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Crisis Support Services

If you are feeling unsafe and require urgent help, please call 000

If you require immediate counselling support, please see the below services:

  • Lifeline (24/7): 13 11 14

       Lifeline Website

  • Suicide Call Back Service (24/7): 1300 659 467​​

       Suicide Call Back Service Website

  • Beyond Blue (24/7): 1300 224 636

       Beyond Blue Website

  • MensLine Australia: 1300 789 978

       MensLine Australia Website

EMDR Therapy

About EMDR

According to the EMDR Association of Australia:

"Eye Movement Desensitisation and Reprocessing (EMDR) Therapy is designed to resolve distressing memories that lead to Post Traumatic Stress Disorder (PTSD), anxiety and depression.

Recommended by the World Health Organization (WHO) for the treatment of PTSD, in adults and children. The eye movements in EMDR have been shown to be important in producing neurological changes in the brain which cause rapid deductions in the vividness and emotional charge of distressing memories."

Supportive Friend
Attentive Therapist
Psychology Session
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